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Yoga For Corporate Professionals And Its Impact on The Overall Organisational Culture: A Literature Review

 Yoga For Corporate Professionals And Its  Impact on The Overall Organisational  Culture: A Literature Review *Rupesh Vitthal Thate **Dr. Shreekala P. Bachhav *Research Scholar, DR. D.Y Patil School of Management Lohegaon Pune. **Research Guide, DR. D.Y Patil School of Management Lohegaon Pune Abstract Yoga for Corporate Employees: A Literature Review The increasing popularity of include yoga in corporate wellness initiatives is examined in this analysis. It explores the possible advantages of yoga for corporate workers, such as lowered stress levels, better physical and mental health, and increased wellbeing. There are several aspects that contribute to an organization’s performance. However, the existence or lack of a few organisational components can impact the organization’s success or failure. Organisations focus on these factors in different types of effort to best performances. According to the study details in this literature review. Whether corporate professional...
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POWER OF YOGA TO MANAGE ANXIETY: AN INTEGRATED REVIEW

 POWER OF YOGA TO MANAGE ANXIETY: AN INTEGRATED REVIEW Rupesh Thate 1 Dr. Shreekala P. Bachhav 2 1 PhD Research Scholar, DR. D.Y Patil School of Management Pune. 2 Research Guide, DR. D.Y Patil School of Management Pune. ANVESAK ISSN: 0378 – 4568 UGC Care Group 1 Journal Vol. 54, No.2 July–December 2024 203 POWER OF YOGA TO MANAGE ANXIETY: AN INTEGRATED REVIEW Rupesh Thate1 Dr. Shreekala P. Bachhav2 1PhD Research Scholar, DR. D.Y Patil School of Management Pune. 2Research Guide, DR. D.Y Patil School of Management Pune. ABSTRACT: Yoga has become a popular supplementary therapy for the treatment of anxiety disorders because it provides a comprehensive approach that incorporates physical postures, breathing exercises, and meditation methods (asanas, pranayama, and Dhyana). This integrative review examines yoga's effectiveness in reducing anxiety symptoms by synthesizing the results of recent studies. This review assesses the ways in which yoga affects anxiety levels by looking at a va...
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